Depression Therapy in Utah

What is Depression?

Depression is a mental illness that affects how we feel, think, and behave. It directly impacts our ability to function in our day to day lives which can feel frightening and discouraging to deal with on your own. If you are struggling with depression, we can help!

Woman after depression therapy

What Does Depression Feel Like?

  • Feelings of sadness

  • Tearfulness

  • Feeling hopeless

  • Poor concentration

  • Low motivation

  • Loss of sleep

  • Changes in appetite and weight

  • Low energy

  • Tiredness

  • Low self esteem or self image

  • Thoughts of self harm or suicide

  • Brain fog

Depression therapy in Utah County

There is Hope & Healing

Oftentimes those dealing with depression feel overwhelmed, thinking there is no way out. At Graceful Healing, we have highly trained therapists who have helped many individuals deal with their feelings of hopelessness and are eager to help you with yours. We want you to know that there is hope and healing available!

Utah County Depression Specialists

  • Leticia Tomaz, Depression Specialist

    Leticia Tomaz

    Insurances: EMI, Deseret, United Health Care/UMR, Cigna, Aetna & Select Health (excluding SH Signature plan)

  • McKayla Meza, Utah Therapist

    McKayla Meza

    Insurances: EMI, Deseret, United Health Care/UMR, Cigna, Aetna & Select Health (excluding SH Signature plan)

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FAQs

  • Fees depend on the individual therapist that you choose to see and the length of session that you prefer. We accept most major insurances. You can find specific fees in on our pricing page.

  • Although medication can be a wonderful tool to help deal with depression, it is not necessarily a requirement to treat depression. Our team of therapists will collaborate with you to develop a plan according to your needs and beliefs in regards to medication.

  • The most common session length is 50-55 minutes. If you are needing longer or shorter sessions, we encourage you to discuss options with your therapist!

  • Yes! We provide both in-person and virtual therapy for our clients.

Let’s work together!

Visit Us

195 N 290 W
Lindon, UT 84042

Hours
Monday–Friday
9am–5pm

Phone
(801) 901-0306